iNTERNAL FAMILY SYSTEMS
tHERAPY&
aTTACHMENT FOCUSED-EMDR
Orange County, CA
Hello, I’m Jessica.
I'm a multi-specialized psychotherapist in Orange County, CA*.
I'm an attachment-focused therapist utilizing Internal Family Systems (IFS) therapy and EMDR with adults who want to break free from perfectionism, poor self-esteem, anxiety, shame, and more.
*I also serve clients in Florida.
And I’m Samantha.
I work with individuals and couples who feel stuck in disconnection, burnout, or recurring relationship patterns, helping them better understand themselves, strengthen their relationships, and create lasting change from the inside out.
We are here for you
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Individual Therapy
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Therapy Intensives
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Couples Therapy
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EMDR
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Internal Family Systems
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Perinatal Mental Health
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Therapy for Birth Workers & Therapists
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Evaluations
"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid."
- Audre Lorde
What else do we do here?
We heal mother wounds
We do inner-child work
We strive for liberation-based healing
We center intersectional feminism
We process trauma in the gentlest of ways
We do in-depth relational work
We prioritize healthy prescriptions of masculinity
We soften your inner critic
We address religious and spiritual wounding
We affirm all identities and all parts of you
We challenge the status quo
“As far as we can discern, the sole purpose of human existence is to kindle a light of meaning in the darkness of mere being.”
― Carl Jung